WC1 Friday: Suffer(fun)fest!!
Today at ELITEAM… we started the morning with a last run through of the ELITEAM dance where our CPR, Meat Grinder and Sprinkler moves were perfected. We stretched out our muscles and mentally prepared ourselves for Sufferfest which included: hill sprints, pushups, burpees, core, box-jumps, rock twists, and rock sprints. …
WC1 Thursday: You can’t always follow the rules
Today at ELITEAM we… were VERY busy. We started the day with a rainy jog followed by french toast and fresh berries that fueled us into the next hour of testing. Campers made it count on things like the; vertical jump, flexibility, the broad jump, a push up test, sit …
WC1 Wednesday: What a Super Bowl parade feels like!
Today at ELITEAM we… hiked a big mountain! Along the way each team made a cairn, sang a song, wrote a poem and made a hat. It was a long hike with several steep sections that definitely pushed everyone’s limits. However, the chairlift ride down was well worth the effort… …
WC1 Tuesday
Today at ELITEAM we… were grateful the rainy forecast brightened up allowing us to hit the ropes courses! Half the group conquered the ropes in the morning while the other half were treated to an ultra leg-burning workout on the field and in the gym. We switched in the afternoon …
WC1 Monday: Core de France
Today at ELITEAM we… started the week off with a pledge to “Make It Count” and proceeded to do just that with a 150 tire obstacle that definitely got the campers’ hearts thumping and the legs burning. Our afternoon focus was on Strength, Core, Agility, Cardio and Mobility – the …
EC Sat- And the skies cleared, yet again
The rainy skies cleared just in time (as they have for the past 26 years!) allowing us to host the “ELITEAM Olympics” outside. We finished up our first camp of 2017 with exciting and heated competitions in the GMVS gym, woods and field. I was especially amazed at the amount …
EC Friday: A little too much peanut butter…
Today at Eliteam we… started the day with a morning run & stretch to get our muscles warmed up for the last big day at ELITEAM! At breakfast, we fueled up with yummy french toast, VT maple syrup from Kelley & Doug’s backyard and fresh berries! The morning workouts were …
EC Thursday: Everything is Awesome
Today at Eliteam we… started the day with a speedy morning run and stretch. After we got the blood flowing we fueled up with fresh fruit, eggs and pancakes (there was not a single pancake left behind). The rest of the morning was spent crushing agility and ropes courses, where …
