Sports Psychology

Exactly 24 hours after starting the Swiss Alps 100 ultra, I was sitting at an Aid Station 75 miles in. The sun was coming up. I was trying to stuff …

ELITEAM goes virtual with Dig Deep AcademyIf you want to get better, you have to “Dig Deep”by Edie Thys MorganSkiRacing.com5/27/21Many ski racing parents knew the annual, late-January ritual: Fire up …

KNOWLEDGE TO BOOST PERFORMANCEAs part of ELITEAM’s new Dig Deep Academic Center, we’re excited to offer online educational courses for junior athletes. Through these courses, U14 & U16 athletes can …

AN ONLINE COMMUNITY BUILT TO INSPIRE & MOTIVATEWe built the Dig Deep Clubhouse as a positive and fun place for athletes to connect. With passionate coaches, educators and trainers leading …

This summer ELITEAM is partnering with Killington Mtn School to offer one World Cup camp in July. Olympian Doug Lewis will serve as Camp Director & Head Coach. Teaming up …

https://youtu.be/pr1GwDU2r18 ELITEAM’s 2020/21 Ski Racing Journals are now in stock! This season, more than ever, athletes need to make every training session and every race count. A Performance Journal is …

As we all continue to cope with life amidst a global pandemic, we are continually being forced to come up with new ways to safely do the things that fuel …

This month we’re lucky to have ski racing icon, Barbara Ann Cochran, share the story of her Olympic victory in 1972. The critical moment came between the first and second …

This summer we have 500 athletes following ELITEAM’s new “Dig Deep” Online Summer Training Program. With so many athletes working hard, striving to reach their goals and dreaming of the …

One of the keys to making gains physically and mentally in the summer is consistency. It can be tough, however, to stay motivated week after week and month after month. …

Win a Dynastar Sponsorship!Dynastar and Lange are partnering with ELITEAM to offer an exciting opportunity to the Dig Deep athletes! Three lucky athletes will be selected to win a full …

Dig Deep 2020 Online Summer Training ProgramU10 & U19 Athletes Welcome!Although the Dig Deep program was designed for U12-U16 athletes, U10’s & U19’s are also welcome to participate. In the …

For champions, inspiration typically comes from within. They instinctively stand up and jump into the starting gate or game when given the opportunity to test themselves. They somehow find the …

Dig Deep 2020: ELITEAM’s new 12-week online summer program has arrivedKelley and Doug Lewis have developed a “complete athlete” program that brings all of the best elements of ELITEAM summer …

Mental Skills TrainingAt ELITEAM, we’ve always been passionate about Sports Psychology, so there was no question that mental training would be part of this program. You simply can’t expect to …