
Racing & Surviving 100 Miles in the Swiss Alps
Posted on August 29, 2021Exactly 24 hours after starting the Swiss Alps 100 ultra, I was sitting at an Aid Station 75 miles in. The sun was coming up. I was trying to stuff …
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Dig Deep Academy Launches
Posted on May 27, 2021ELITEAM goes virtual with Dig Deep Academy If you want to get better, you have to “Dig Deep” by Edie Thys MorganSkiRacing.com5/27/21 Many ski racing parents knew the annual, late-January …
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Dig Deep Academic Center
Posted on May 18, 2021KNOWLEDGE TO BOOST PERFORMANCE As part of ELITEAM’s new Dig Deep Academic Center, we’re excited to offer online educational courses for junior athletes. Through these courses, U14 & U16 athletes …
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Dig Deep Gym
Posted on April 6, 2021WORKOUTS TO BUILD A STRONG ATHLETIC BASE The Dig Deep High Performance Gym provides weekly training plans for U12-U16 athletes. The Dig Deep workouts were designed by Michael Bingaman, CSCS, …
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The Dig Deep Clubhouse
Posted on April 6, 2021AN ONLINE COMMUNITY BUILT TO INSPIRE & MOTIVATE We built the Dig Deep Clubhouse as a positive and fun place for athletes to connect. With passionate coaches, educators and trainers …
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2021 Summer Camp is ON!
Posted on March 25, 2021This summer ELITEAM is partnering with Killington Mtn School to offer one World Cup camp in July. Olympian Doug Lewis will serve as Camp Director & Head Coach. Teaming up …
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Speed Doesn’t Come out of the Blue
Posted on May 14, 2020Win a Dynastar Sponsorship! Dynastar and Lange are partnering with ELITEAM to offer an exciting opportunity to the Dig Deep athletes! Three lucky athletes will be selected to win a …
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Dig Deep – U10’s & U19’s
Posted on May 14, 2020Dig Deep 2020 Online Summer Training Program U10 & U19 Athletes Welcome!Although the Dig Deep program was designed for U12-U16 athletes, U10’s & U19’s are also welcome to participate. In …
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Dig Deep In the News
Posted on May 9, 2020Dig Deep 2020: ELITEAM’s new 12-week online summer program has arrived Kelley and Doug Lewis have developed a “complete athlete” program that brings all of the best elements of ELITEAM …
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Dig Deep 2020 Mental Skills
Posted on April 11, 2020Mental Skills Training At ELITEAM, we’ve always been passionate about Sports Psychology, so there was no question that mental training would be part of this program. You simply can’t expect …
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Dig Deep 2020 Nutrition
Posted on April 10, 2020ELITEAM is all about building “complete athletes” and nutrition is part of that package. So that means it’s part of the Dig Deep 2020 program too! To create the sports …
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Dig Deep 2020 Workouts
Posted on April 6, 2020Dig Deep 2020 Workouts We wanted the Dig Deep 2020 program to be a combination of fun and gritty workouts, with a special eye on proper fitness development and progressions …
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COVID-19 Camp Update
Posted on April 5, 20202020 Overnight Summer Camps Cancelled. (5/7/20)After weighing all of our options, considering a variety of scenarios, and taking into account the necessary precautions required to safely run a camp amidst …
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Online Program Coming Soon!
Posted on March 15, 2020ELITEAM is excited to announce that we’re creating a Summer Workout Program to launch in May! It is designed for U12-U16 athletes, and in true ELITEAM fashion, will include fun …
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Making failure your friend
Posted on February 17, 2020February 13, 2020SkiRacing.comBy Doug Lewis – ELITEAM Conditioning Camps Founder, U.S. Ski Team Alumnus and World Championship Medalist There is no worse feeling than having a bad ski race, especially …
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