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ELITEAM

ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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What We Do

Our camps and programs build complete athletes by teaching the concepts of Sports Physiology, Sports Psychology, and Sports Nutrition.

SPORTS PHYSIOLOGY

No matter what their specialty, young athletes benefit greatly from cross-training workouts. We make it a point to offer a wide variety of exercises and activities, along with a mix of traditional, weird, wacky and creative workouts! With the intent of building athletic proficiency, training activities will help improve each athlete’s strength, power, agility, balance, coordination, cardiovascular fitness, flexibility and core strength.

SPORTS PSYCHOLOGY

Mental strength is critical to success on race day. Your confidence, attitude and ability to handle stress will enable your mind to be at its peak, so your physical and technical strengths can shine through. We teach grit and perseverance, focus and concentration, visualization skills, how to deal with distractions, competition day plans, learning from failures, and how to handle stress, fear and anxiety. We practice gratitude, goal setting and loads of positive self-talk!

SPORTS NUTRITION

Food is fuel, and it will absolutely affect your energy level, strength, focus and performance. An emphasis on good nutrition will boost your training gains and race results. We introduce the basics of sports nutrition to demonstrate how food impacts athletic performance. Athletes will gain an understanding of nutrients, hydration, sugar, pre-competition meals, recovery fuel and healthy snacks.

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Summer Camps

Our 2022 Summer Camps will be held at Killington Mtn School in Vermont


SKI CLUBS

Worldwide
Our programs and clinics are available for any ski team in any location.
  • Club Clinics with Olympian Doug Lewis
  • TURN KEY TRAINING programs


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ONLINE: Can be accessed anywhere!
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Eliteam

Dig Deep Athlete Login CAMPS
CLUBS ONLINE
  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • Camp FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact