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ELITEAM

ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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Daily Camp Updates

Plan for Minor Mistakes

Posted on January 6, 2020

I was recently contacted by an ELITEAMer who was having a tough time finishing courses. He was feeling confused and frustrated and couldn’t understand why he was having such a …

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155 Athletes & 180,200 Burpees

Posted on August 31, 2019

ELITEAM wrapped up its 28th summer season of camps on Aug 16th in Park City with a fantastic and tough SUFFERFEST that included an assault on the 700 steps up the 134 …

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2018 EC Fri- Sandy. Fun. Epic.

Posted on July 27, 2018

   Today at ELITEAM…  We got “STRONGER” by completing 250 pushups! And that was the minimum. I know of two campers who completed 350!In the morning, we finished up with …

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2018 EC Thurs- Everything was my favorite

Posted on July 27, 2018

      Today at ELITEAM… We pushed our limits in the rain. Half the group was climbing in the trees all morning working on goal setting, visualization and jumping out of their …

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2018 EC Wed- Doug was all Burpee Crazy

Posted on July 26, 2018

    Today at ELITEAM… We got a little tougher! Our theme this summer is “Tougher, Stronger, Fitter, Faster”, so this afternoon we broke into five groups and rotated through a …

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2018 WC2 Fri- We’re Crazy, Fast, Strong and Dedicated

Posted on July 21, 2018

    Today at ELITEAM… We suffered with huge smiles! Today was our “Sufferfest” workout… one of our toughest, but one of our best!  In the afternoon we hit the sandpits, …

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2018 WC2 Thurs- Nerve Wracking but So Fun

Posted on July 19, 2018

   Today at ELITEAM… We sprinted. Our “FASTER” challenge today was to sprint one mile. To complete the task, we broke it down into seventeen 100 yrd sprints throughout the …

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2018 WC2 Wed- Poems, Views and the Feeling of Success

Posted on July 18, 2018

         Today at ELITEAM… We challenged ourselves to 500 burpees! Today our focus was “Tougher” and it was definitely a tough day. Combining 500 burpees with a 4 …

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2018 WC2 Tues- Smash the Bananas & Find your Inner Strength

Posted on July 17, 2018

   Today at ELITEAM… Our Daily Challenge was “Fitter”. The goal was to complete 30 minutes of Planks by bedtime. A big goal for sure, but everyone was on-board. We …

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2018 WC2 Mon- This is going to be an AWESOME week!

Posted on July 16, 2018

  Today at ELITEAM we… Started off by collecting rocks down at the river. Each camper selected their own rock and named or decorated it before placing it ceremoniously on the ELITEAM …

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2018 WC1 Friday- Difficult and Awesome

Posted on July 14, 2018

   Today at ELITEAM we… Suffered! This morning was “Sufferfest”. One of our most difficult, but fun workouts. It included Box Jumps, Push-ups, Sprints, Tuck Jumps, and then five ROCK …

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2018 WC1 Thurs- Denim & Duct Tape Sprints

Posted on July 13, 2018

Today at ELITEAM… Was  a triumphant day for the boys dorm! They won the bed-making competition and kept themselves in the game. They need a repeat win tomorrow to force …

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2018 WC1 Wed- Views, Poetry and a Sense of Accomplishment

Posted on July 11, 2018

    Today at ELITEAM we… Upped our game in the bed-making department. Today the boys had a 100% task completion with a grade of “A”. Way to go boys! However, …

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2018 WC1 Tuesday- Scary, fun and exhilarating!

Posted on July 10, 2018

     Today at ELITEAM we… Started the day by making our beds! 96% of the boys dorm and 100% of the girls dorm completed the task. The boys received a …

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2018 WC1 Monday- Doug made me do it.

Posted on July 9, 2018

Today at ELITEAM we… Collected rocks down at the river. Several campers chose to name their rocks… some of our “new friends” are Bob, Bertha, Chad, Roc, Q, Ryan, Lil cheese, …

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eliteamdigdeep

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Kitz DHs are Fri &Sat! Watch racers @rc.s @brycebennett @travisganong & @sammorseski throw themselves down the Streif racing for immortality! This is a photo from 1984 of Billy Johnson and I at Kitz. @americandownhiller #digdeep
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Wednesday Workout day. Try to get in your ELITEAM workout today. Link in BIO! Maintain and build your fitness all winter long! #digdeep 30 min!
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Weekly workout #3 is LIVE. Here’s @tessaworley in the lead in Kranjska while I am doing core!!! Link in BIO! #digdeep
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Another Workout posted on YouTube channel. Free! Link in BIO. 25 min strength with Core and World Cup skiing! Send post tag us with photos and I’ll put them in next week’s workout! Don’t forget to maintain your fitness all winter long! #digdeep
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Not bad! Ready to carve it  up. 
@mrluxuryski
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ELITEAM interview with @sebfosssol TODAY’s first time World Cup SL winner! He shares great insights from phys training, mental training and nutritional practices. Link: https://vimeo.com/434846988 Also in BIO

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  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact