Plan for Minor Mistakes
Posted on January 6, 2020I was recently contacted by an ELITEAMer who was having a tough time finishing courses. He was feeling confused and frustrated and couldn’t understand why he was having such a …
Read Full Post
155 Athletes & 180,200 Burpees
Posted on August 31, 2019ELITEAM wrapped up its 28th summer season of camps on Aug 16th in Park City with a fantastic and tough SUFFERFEST that included an assault on the 700 steps up the 134 …
Read Full Post
2018 EC Fri- Sandy. Fun. Epic.
Posted on July 27, 2018Today at ELITEAM… We got “STRONGER” by completing 250 pushups! And that was the minimum. I know of two campers who completed 350!In the morning, we finished up with …
Read Full Post
2018 EC Thurs- Everything was my favorite
Posted on July 27, 2018Today at ELITEAM… We pushed our limits in the rain. Half the group was climbing in the trees all morning working on goal setting, visualization and jumping out of their …
Read Full Post2018 EC Wed- Doug was all Burpee Crazy
Posted on July 26, 2018Today at ELITEAM… We got a little tougher! Our theme this summer is “Tougher, Stronger, Fitter, Faster”, so this afternoon we broke into five groups and rotated through a …
Read Full Post2018 WC2 Fri- We’re Crazy, Fast, Strong and Dedicated
Posted on July 21, 2018Today at ELITEAM… We suffered with huge smiles! Today was our “Sufferfest” workout… one of our toughest, but one of our best! In the afternoon we hit the sandpits, …
Read Full Post
2018 WC2 Thurs- Nerve Wracking but So Fun
Posted on July 19, 2018Today at ELITEAM… We sprinted. Our “FASTER” challenge today was to sprint one mile. To complete the task, we broke it down into seventeen 100 yrd sprints throughout the …
Read Full Post2018 WC2 Wed- Poems, Views and the Feeling of Success
Posted on July 18, 2018Today at ELITEAM… We challenged ourselves to 500 burpees! Today our focus was “Tougher” and it was definitely a tough day. Combining 500 burpees with a 4 …
Read Full Post2018 WC2 Tues- Smash the Bananas & Find your Inner Strength
Posted on July 17, 2018Today at ELITEAM… Our Daily Challenge was “Fitter”. The goal was to complete 30 minutes of Planks by bedtime. A big goal for sure, but everyone was on-board. We …
Read Full Post2018 WC2 Mon- This is going to be an AWESOME week!
Posted on July 16, 2018Today at ELITEAM we… Started off by collecting rocks down at the river. Each camper selected their own rock and named or decorated it before placing it ceremoniously on the ELITEAM …
Read Full Post
2018 WC1 Friday- Difficult and Awesome
Posted on July 14, 2018Today at ELITEAM we… Suffered! This morning was “Sufferfest”. One of our most difficult, but fun workouts. It included Box Jumps, Push-ups, Sprints, Tuck Jumps, and then five ROCK …
Read Full Post2018 WC1 Thurs- Denim & Duct Tape Sprints
Posted on July 13, 2018Today at ELITEAM… Was a triumphant day for the boys dorm! They won the bed-making competition and kept themselves in the game. They need a repeat win tomorrow to force …
Read Full Post2018 WC1 Wed- Views, Poetry and a Sense of Accomplishment
Posted on July 11, 2018Today at ELITEAM we… Upped our game in the bed-making department. Today the boys had a 100% task completion with a grade of “A”. Way to go boys! However, …
Read Full Post2018 WC1 Tuesday- Scary, fun and exhilarating!
Posted on July 10, 2018Today at ELITEAM we… Started the day by making our beds! 96% of the boys dorm and 100% of the girls dorm completed the task. The boys received a …
Read Full Post2018 WC1 Monday- Doug made me do it.
Posted on July 9, 2018Today at ELITEAM we… Collected rocks down at the river. Several campers chose to name their rocks… some of our “new friends” are Bob, Bertha, Chad, Roc, Q, Ryan, Lil cheese, …
Read Full Post
