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Doug Inducted to VT Hall of Fame
Posted on November 25, 2019Earlier this month Doug had the honor of being inducted into the Vermont Ski & Snowboard Hall of Fame. Fellow inductees included John Brodhead, John “JG” Gerndt, Jeff Hastings and …
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Mobility Balls
Posted on November 25, 2019Ski season has arrived! As we enjoy our first days on snow, we’ll probably also enjoy some sore muscles. Until you get your ski legs honed in, one helpful tool …
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SkiRacing.com Feature
Posted on November 25, 2019ELITEAM’s new Ski Racing Journal was just featured in Skiracing.com! Read the article HERE. The response to the Journals has been overwhelmingly positive. Many Ski Clubs and several hundred racers …
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Mineral Broth
Posted on November 24, 2019Don’t throw away your turkey carcass this Thanksgiving! Those bones are FULL of nutrition. What’s the difference between “stock” and “mineral broth”? The cooking time for mineral broth is much …
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ELITEAM’s New Website!
Posted on October 29, 2019New look! New Content! New Store! We’ve updated and redesigned ELITEAM’s website! Thanks to Simply Design out of Park City for creating our new site. It has a fun, high-energy …
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ELITEAM-VARA Clinic Nov.2
Posted on October 29, 2019Have you been wishing for some ELITEAM workout craziness? Want to suffer with a smile? Dreaming of some high-knee butt-kicks?? Then sign up for the ELITEAM-VARA #dohardthings Dryland Clinic this …
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Turn Key Training
Posted on October 23, 2019NEW! Turn Key Training for Clubs We’ve bottled up our ELITEAM knowledge, workouts, energy and fun into an easy to follow program for Ski Clubs. From Agility Poles to Dynamic Relays, …
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Witch Finger Cookies
Posted on October 23, 2019At ELITEAM, we love Sports Nutrition and we love eating! When it comes to sweets and treats, we believe in the 80-20 rule. Eat healthy, whole foods 80% of the …
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ELITEAM Ski Racing Journal
Posted on October 22, 2019The ELITEAM Ski Racing Journals have been in the works for the past six months and are finally here! Anyone who knows us, knows we are passionate about Sports Psychology, …
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Doug runs Wasatch 100
Posted on September 29, 2019#DoHardThings was our theme this summer at ELITEAM and Coach Doug took that to another level on September 6th when he raced the Wasatch 100 mile endurance trail running race …
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Hope to see you this Fall!
Posted on September 29, 2019Next month we begin traveling to various Ski Clubs and Ski Shows around the country. We hope to see you along the way! Oct. 5: Sugar Bowl Academy, CA …
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Nutrition Label 2020
Posted on September 29, 2019In May of 2016, the FDA published the final rules on the new Nutrition Facts label for packaged foods. The new label is already appearing on packages, but for the …
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Fall is Anaerobic Season
Posted on September 29, 2019As the ski season nears, it’s time to shift focus from aerobic training (longer, slower exercises) to more anaerobic training (high-energy sprints). Hopefully you have worked hard to have a …
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10 Hours of ZZZZZZZZZ’s
Posted on September 29, 2019Sleep is often referred to as a “performance enhancing drug”. Yes, it is that powerful! Believe it or not, getting the right amount of sleep is often times more important …
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ELITEAM Alums Reflect
Posted on September 15, 2019As we pieced together ELITEAM’s new website, we asked some of our ELITEAM alums to reflect on their time at ELITEAM. All have since moved past college, now onto the …
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