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ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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ELITEAM Blog

155 Athletes & 180,200 Burpees

Posted on August 31, 2019

ELITEAM wrapped up its 28th summer season of camps on Aug 16th in Park City with a fantastic and tough SUFFERFEST that included an assault on the 700 steps up the 134 …

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BODYWEIGHT EXERCISES

Posted on August 31, 2019

As we enter the Fall season, many of you are already gearing up for your Fall sports, which is excellent training. However, it’s helpful to add in some extra training …

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ELITEAM’s NUTRITION TIPS

Posted on August 31, 2019

  ELITEAM landed on the pages of SkiRacing.com this month with an article on the importance of Sports Nutrition and how it affects performance. Doug reflected on his own nutrition …

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RELAX AND GET FOCUSED

Posted on August 31, 2019

As an athlete, being “in the moment” will help you relax your body, focus your mind, calm your nerves, and eliminate distractions. These are all very valuable skills to have …

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ELITEAM Newsletter- AUG. 2019

Posted on August 1, 2019
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Electrolyte Delight!

Posted on July 20, 2019

Why are electrolytes important for the healthy athlete? Firstly, what are they?! Electrolytes are minerals that break into small, electrically-charged particles called ions when they dissolve in water. They are …

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Do Hard Things

Posted on July 20, 2019

Each year we’re very selective about the ELITEAM theme for our summer camps. We always strive to choose something that embodies the culture of ELITEAM. A phrase that releases some …

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ELITEAM Newsletter – JULY 2019

Posted on July 1, 2019
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ELITEAM Newsletter – PC Rollerblade July 2019

Posted on June 30, 2019
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ELITEAM Newsletter – JUNE 2019

Posted on June 1, 2019
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May 2019 Newsletter

Posted on May 1, 2019
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April 2019 Newsletter

Posted on April 1, 2019
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March 2019 Newsletter

Posted on March 15, 2019
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February 2019 Newsletter

Posted on February 15, 2019
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January 2019 Newsletter

Posted on January 12, 2019
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eliteamdigdeep

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Photo of me awaiting my start at Kitz in 1986 during weather delay. Today because of crashes, @travisganong @brycebennett and @jaredgoldberg all had to deal with delays in the GATE! Tough day. Hoping @rc.s is OK. #mentalstrength
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Kitz DHs are Fri &Sat! Watch racers @rc.s @brycebennett @jaredgoldberg @travisganong & @sammorseski throw themselves down the Streif racing for immortality! This is a photo from 1984 of Billy Johnson and I at Kitz. @americandownhiller #digdeep
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Wednesday Workout day. Try to get in your ELITEAM workout today. Link in BIO! Maintain and build your fitness all winter long! #digdeep 30 min!
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Weekly workout #3 is LIVE. Here’s @tessaworley in the lead in Kranjska while I am doing core!!! Link in BIO! #digdeep
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Another Workout posted on YouTube channel. Free! Link in BIO. 25 min strength with Core and World Cup skiing! Send post tag us with photos and I’ll put them in next week’s workout! Don’t forget to maintain your fitness all winter long! #digdeep
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Not bad! Ready to carve it  up. 
@mrluxuryski

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  • About
    ▼
    • What We Do
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    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
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    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
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