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ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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ELITEAM Blog

Hope to see you this Fall!

Posted on September 29, 2019

  Next month we begin traveling to various Ski Clubs and Ski Shows around the country. We hope to see you along the way! Oct. 5: Sugar Bowl Academy, CA …

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Nutrition Label 2020

Posted on September 29, 2019

In May of 2016, the FDA published the final rules on the new Nutrition Facts label for packaged foods. The new label is already appearing on packages, but for the …

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Fall is Anaerobic Season

Posted on September 29, 2019

As the ski season nears, it’s time to shift focus from aerobic training (longer, slower exercises) to more anaerobic training (high-energy sprints). Hopefully you have worked hard to have a …

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10 Hours of ZZZZZZZZZ’s

Posted on September 29, 2019

Sleep is often referred to as a “performance enhancing drug”. Yes, it is that powerful! Believe it or not, getting the right amount of sleep is often times more important …

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ELITEAM Alums Reflect

Posted on September 15, 2019

As we pieced together ELITEAM’s new website, we asked some of our ELITEAM alums to reflect on their time at ELITEAM. All have since moved past college, now onto the …

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2019 World Cup Camp 1

Posted on September 13, 2019

Enjoy our photo gallery! Click on the images to enlarge. You may right click and “save as” if you wish to download and share on social media!

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ELITEAM Newsletter- SEPT. 2019

Posted on September 1, 2019
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155 Athletes & 180,200 Burpees

Posted on August 31, 2019

ELITEAM wrapped up its 28th summer season of camps on Aug 16th in Park City with a fantastic and tough SUFFERFEST that included an assault on the 700 steps up the 134 …

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BODYWEIGHT EXERCISES

Posted on August 31, 2019

As we enter the Fall season, many of you are already gearing up for your Fall sports, which is excellent training. However, it’s helpful to add in some extra training …

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ELITEAM’s NUTRITION TIPS

Posted on August 31, 2019

  ELITEAM landed on the pages of SkiRacing.com this month with an article on the importance of Sports Nutrition and how it affects performance. Doug reflected on his own nutrition …

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RELAX AND GET FOCUSED

Posted on August 31, 2019

As an athlete, being “in the moment” will help you relax your body, focus your mind, calm your nerves, and eliminate distractions. These are all very valuable skills to have …

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ELITEAM Newsletter- AUG. 2019

Posted on August 1, 2019
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Electrolyte Delight!

Posted on July 20, 2019

Why are electrolytes important for the healthy athlete? Firstly, what are they?! Electrolytes are minerals that break into small, electrically-charged particles called ions when they dissolve in water. They are …

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Do Hard Things

Posted on July 20, 2019

Each year we’re very selective about the ELITEAM theme for our summer camps. We always strive to choose something that embodies the culture of ELITEAM. A phrase that releases some …

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ELITEAM Newsletter – JULY 2019

Posted on July 1, 2019
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eliteamdigdeep

5,394

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Missing Camp. Hoping all ELITEAMers are working hard this Fall building strength, power, and agility! #digdeep
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Smoothie making at camp! #nutritiontraining
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ELITEAMers with their eyes on the prize! #digdeep
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Training grit, strength and cardio today on the Four Pass Loop in the Maroon Bells. 27 miles and 8k vert. I’m tired. I’m happy. I’m sore. I’m psyched. Two weeks until my 100 mile race at the Kodiak 100. Perfect training day.
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What parents are saying! Still a few spots available! Eliteam.com/private-coaching
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Thanks @surefootskiing for another perfect fitting and set up! Can’t wait to rip! #arc Don’t wait to book your boot work!!!

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  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • Camp FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact