• Skip to primary navigation
  • Skip to main content
  • Skip to footer
ELITEAM MAKES HEADLINES ON SKIRACING.COM!
DIG DEEP Athlete Login TURN KEY TRAINING LOGIN Shopping Cart
ELITEAM

ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

  • About
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact
  • Camps
  • Clubs
  • ONLINE

ELITEAM Ski Racing Journal

October 22, 2019 by ELITEAM Leave a Comment

The ELITEAM Ski Racing Journals have been in the works for the past six months and are finally here! Anyone who knows us, knows we are passionate about Sports Psychology, so designing these Journals was a natural progression for us.

Through our camps and clinics we work with several hundred athletes each year. The kids have always participated enthusiastically in our Sports Psych discussions and expressed interest in the mental side of sports. The reality, however, is that most of their time off-snow is spent on dryland training and most of their time on-snow is spent on technical training. Generally speaking, the mental training takes a back seat. We wanted to help change that… not only for our ELITEAM athletes, but for ski racers all over the country!

We created this Journal as an EASY and EFFECTIVE means of ensuring that every training session and every race is positive and productive, no matter what the outcome. It will help racers get focused on what they need to do technically to improve their skiing, and focused on what they need to do mentally to keep a positive mindset.

The Journal will help each racer become more self-aware, identify their strengths and areas for improvement, set goals, make cue words, practice visualization, create Competition Day Plans and complete Post Race Evaluations. It even includes some nutrition tips and gratitude reminders.

We’re really excited about these Ski Racing Journals. We want to get a lot more racers focused on the mental side of training, especially at the junior level. We believe in the power of journaling and know this Journal will have a positive impact on a lot of ski racers this Winter. Ultimately, we’d like to see thousands of young ski racers benefit from this Journal, so please help us spread the word to your Club, teammates and ski racing buddies all across the country!

Speaking of young ski racers and the power of journaling, Doug recently found his old ski racing journals from when he was 15 years old and there are some pretty funny entries in there! Keep an eye out for his upcoming “Journaling” article in SkiRacing.com. Below is a sample. Nice cue word Doug!

For more details on ELITEAM’s Ski Racing Journal, along with preview pages and an informational video, CLICK HERE.

Filed Under: Happenings/News, Newsletters, Sports Psychology

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

20 + 3 =

eliteamdigdeep

4,923

Open
ELITEAMers! #digdeep
Open
River sprints at Camp. Fun, tough, tiring. #digdeep
Open
Trust! #cominginforalanding  #airawarenessateliteam #thankskms
Open
Just over three months until this trail becomes the canvas for the World’s best including @mikaelashiffrin @paulamoltzan @zoez8 @ajhurti @keely_cashman and more @killingtonmtn #digdeep It was a bit damp today running up it. #wetshoes
Open
Learning new skills at ELITEAM! #stilts #balance #fun
Open
It’s hazy hot and humid in VT. #hydrate #sweatwhilesitting #digdeep

Footer

Summer Camps

Our 2022 Summer Camps will be held at Killington Mtn School in Vermont


SKI CLUBS

Worldwide
Our programs and clinics are available for any ski team in any location.
  • Club Clinics with Olympian Doug Lewis
  • TURN KEY TRAINING programs


DIG DEEP ACADEMY

ONLINE: Can be accessed anywhere!
  • DIG DEEP Athlete Login & Signup

SIGN UP

More About Eliteam

About Us
  • Camp Staff
  • testimonials
  • FAQs

Shop
  • shop
  • cart
  • Return Policy

ELITEAM Blog
  • daily updates
  • photo galleries

Contact Us
  • questions
  • press
  • jobs

Terms of Use • Privacy Policy • Sales Tax Policy
© 2022 2020 ELITEAM, LLC. All rights reserved. Website by Simply Design

Eliteam

Dig Deep Athlete Login CAMPS
CLUBS ONLINE
  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact