RELAX AND GET FOCUSED
As an athlete, being “in the moment” will help you relax your body, focus your mind, calm your nerves, and eliminate distractions. These are all very valuable skills to have on competition days! There are many forms of meditation and relaxation. What works best for you may depend on where …
Do Hard Things
Each year we’re very selective about the ELITEAM theme for our summer camps. We always strive to choose something that embodies the culture of ELITEAM. A phrase that releases some adrenaline into your system. A phrase that gives you confidence. A phrase that inspires and challenges. Then we make it …
November 2018- Newsletter
November Newsletter LINK Note- The links embedded in the Newsletter below are not clickable, but if you see a link that interests you, click on the November link above and you’ll be taken to an online version of this Newsletter that will have active links.
Oct 2018- ELITEAM Newsletter
October Newsletter LINK Note- The links embedded in the Newsletter below are not clickable, but if you see a link that interests you, click on the October link above and you’ll be taken to an online version of this Newsletter that will have active links.
