Dig Deep Academy Launches
ELITEAM goes virtual with Dig Deep Academy If you want to get better, you have to “Dig Deep” by Edie Thys MorganSkiRacing.com5/27/21 Many ski racing parents knew the annual, late-January ritual: Fire up your computer and be ready at 6 p.m. to nab a coveted spot at the ELITEAM summer camps. The …
Dig Deep Academic Center
KNOWLEDGE TO BOOST PERFORMANCE As part of ELITEAM’s new Dig Deep Academic Center, we’re excited to offer online educational courses for junior athletes. Through these courses, U14 & U16 athletes can learn the basics of Sports Physiology, Sports Psychology and Sports Nutrition. ELITEAM’s Dig Deep courses are taught by experts …
Dig Deep Gym
WORKOUTS TO BUILD A STRONG ATHLETIC BASE The Dig Deep High Performance Gym provides weekly training plans for U12-U16 athletes. The Dig Deep workouts were designed by Michael Bingaman, CSCS, SCCC, MS and Olympian Doug Lewis with an emphasis on foundational movements to help build each athlete’s overall fitness, improve …
The Dig Deep Clubhouse
AN ONLINE COMMUNITY BUILT TO INSPIRE & MOTIVATE We built the Dig Deep Clubhouse as a positive and fun place for athletes to connect. With passionate coaches, educators and trainers leading the charge, enthusiastic athletes will be inspired to push their limits! In the Clubhouse, athletes will connect with Dig …
Pumped-Up Pumpkin Pie
Isn’t it nice when something that tastes sooooo good is actually healthy for you too?!! This Thanksgiving treat is pumped up with ingredients that your body will appreciate and your taste buds will love! For your Body- Pumpkin is loaded with a pre-curser to vitamin A, called beta-carotene, found in …
Journals Now In Stock!
https://youtu.be/pr1GwDU2r18 ELITEAM’s 2020/21 Ski Racing Journals are now in stock! This season, more than ever, athletes need to make every training session and every race count. A Performance Journal is one of the best ways to do that! “My Ski Racing Journal” will help athletes stay focused, positive and productive …
Pandemic Training
As we all continue to cope with life amidst a global pandemic, we are continually being forced to come up with new ways to safely do the things that fuel our passions and make us smile. As we look to the ski season ahead, specifically the junior racing season, clearly …
Tucking for Turkeys
Do this Tuck Routine on Thanksgiving Day so you can load up your “Recovery” plate with all the fixin’s! It’s the perfect workout as you prepare to get back on-snow or start your official on-snow training with your Team. This ski specific workout will build power and strength in your …
