DOUG’S DECEMBER TIPS
The Ski Season is finally here! Although I am not ready for the cold, I am totally ready to get out on the slopes and start to get my touch, feel and speed back. Early season can be full of tough conditions and limited slope time, so it pays to …
Doug Inducted to VT Hall of Fame
Earlier this month Doug had the honor of being inducted into the Vermont Ski & Snowboard Hall of Fame. Fellow inductees included John Brodhead, John “JG” Gerndt, Jeff Hastings and Ann “Nosedive Annie” Bonfoey Taylor. Kelley and Doug, surrounded by family, friends and many old ski buddies from Vermont, enjoyed …
Mobility Balls
Ski season has arrived! As we enjoy our first days on snow, we’ll probably also enjoy some sore muscles. Until you get your ski legs honed in, one helpful tool to work out all the kinks are Mobility Balls. We have a set and love them. Mobility balls are great …
Mineral Broth
Don’t throw away your turkey carcass this Thanksgiving! Those bones are FULL of nutrition. What’s the difference between “stock” and “mineral broth”? The cooking time for mineral broth is much longer, 24-48 hours. The extended cooking time of the bones makes a huge difference to the nutritional properties of the …
ELITEAM’s New Website!
New look! New Content! New Store! We’ve updated and redesigned ELITEAM’s website! Thanks to Simply Design out of Park City for creating our new site. It has a fun, high-energy feel, along with videos that include all the smiles and hard work typical of our ELITEAM campers. We’re excited to …
ELITEAM-VARA Clinic Nov.2
Have you been wishing for some ELITEAM workout craziness? Want to suffer with a smile? Dreaming of some high-knee butt-kicks?? Then sign up for the ELITEAM-VARA #dohardthings Dryland Clinic this Saturday, November 2nd at Okemo. Doug & Kelley will be on-hand to lead a challenging and fun day filled with …
Turn Key Training
NEW! Turn Key Training for Clubs We’ve bottled up our ELITEAM knowledge, workouts, energy and fun into an easy to follow program for Ski Clubs. From Agility Poles to Dynamic Relays, and Circuits to Quickfeet Slalom, this 6-Session program is perfect for Clubs looking to start a new Dryland Program or …
Witch Finger Cookies
At ELITEAM, we love Sports Nutrition and we love eating! When it comes to sweets and treats, we believe in the 80-20 rule. Eat healthy, whole foods 80% of the time, and then feel free to indulge in some treats every now and then, especially if you make them yourself. …
