Pumped-Up Pumpkin Pie
Isn’t it nice when something that tastes sooooo good is actually healthy for you too?!! This Thanksgiving treat is pumped up with ingredients that your body will appreciate and your taste buds will love! For your Body- Pumpkin is loaded with a pre-curser to vitamin A, called beta-carotene, found in …
Journals Now In Stock!
https://youtu.be/pr1GwDU2r18 ELITEAM’s 2020/21 Ski Racing Journals are now in stock! This season, more than ever, athletes need to make every training session and every race count. A Performance Journal is one of the best ways to do that! “My Ski Racing Journal” will help athletes stay focused, positive and productive …
Pandemic Training
As we all continue to cope with life amidst a global pandemic, we are continually being forced to come up with new ways to safely do the things that fuel our passions and make us smile. As we look to the ski season ahead, specifically the junior racing season, clearly …
Tucking for Turkeys
Do this Tuck Routine on Thanksgiving Day so you can load up your “Recovery” plate with all the fixin’s! It’s the perfect workout as you prepare to get back on-snow or start your official on-snow training with your Team. This ski specific workout will build power and strength in your …
Summer Hydration
As athletes, we all know that we need to hydrate. But with summer training, it becomes even more important. The question is, how much should we drink? When should we drink? How do we know if we’re properly hydrated? When we’re thirsty, are we already dehydrated? What about electrolytes? Sports …
A Successful Mindset
This month we’re lucky to have ski racing icon, Barbara Ann Cochran, share the story of her Olympic victory in 1972. The critical moment came between the first and second run. Ultimately, it was her mental game that gave her the gold. Since then, Barbara Ann has dedicated her time …
Master your ABC’S
August marks the end of our Summer Training Series, but there are still several weeks left to do a solid block of training. This is good news for all the motivated athletes out there, because this month, Martin Guyer of Momentum Movement gives athletes the secret to summer training success… …
Jimmy’s Nutrition
This summer we have 500 athletes following ELITEAM’s new “Dig Deep” Online Summer Training Program. With so many athletes working hard, striving to reach their goals and dreaming of the podium, we thought it fitting to give them a look behind the curtains to see what it takes to make …
