ELITEAM Blog

After the 6:30 wake-up it was outside to do our morning run, stretching and 50 Burpees. And following fueling up at breakfast, it was time to hit the legendary KMS …

We packed a full day into an afternoon and evening with 44 positive athletes ready to push themselves. We challenged the Campers to work together to figure out how to …

It was DH Mountain Bike day at ELITEAM where the Campers can push their limits on two wheels on Killington Mtn. Groups loaded the chairllifts and then rode the trails …

Wednesday’s Recap : The Sandpit Slalom and the Sandlot Movie! Today was another awesome day of action starting with the annual Sandpit Dual Slalom. After an inspection the ELITEAMers took …

Today was a plethora of awesomeness at ELITEAM! We did circuits to train our Cardiovascular system to redline and then recover while having the best time all together rocking out. …

Monday at ELITEAM is all about Strength. We learned just how important strength is to every sport and that power, agility, speed and endurance all start with a foundation of …

What a day!!! ELITEAM 2024 started off with our campers pushing themselves in every aspect. They immediately bonded over Team-Building games like the Spider Web, Ring Toss and Balloon Challenges. …

Exactly 24 hours after starting the Swiss Alps 100 ultra, I was sitting at an Aid Station 75 miles in. The sun was coming up. I was trying to stuff …

ELITEAM KMS Camp 2021 Photo Gallery from our World Cup Camp held at KMS July 18-23, 2021.

ELITEAM goes virtual with Dig Deep Academy If you want to get better, you have to “Dig Deep” by Edie Thys MorganSkiRacing.com5/27/21 Many ski racing parents knew the annual, late-January …

KNOWLEDGE TO BOOST PERFORMANCE As part of ELITEAM’s new Dig Deep Academic Center, we’re excited to offer online educational courses for junior athletes. Through these courses, U14 & U16 athletes …

WORKOUTS TO BUILD A STRONG ATHLETIC BASE The Dig Deep High Performance Gym provides weekly training plans for U12-U16 athletes. The Dig Deep workouts were designed by Michael Bingaman, CSCS, …

AN ONLINE COMMUNITY BUILT TO INSPIRE & MOTIVATE We built the Dig Deep Clubhouse as a positive and fun place for athletes to connect. With passionate coaches, educators and trainers …

This summer ELITEAM is partnering with Killington Mtn School to offer one World Cup camp in July. Olympian Doug Lewis will serve as Camp Director & Head Coach. Teaming up …

Isn’t it nice when something that tastes sooooo good is actually healthy for you too?!! This Thanksgiving treat is pumped up with ingredients that your body will appreciate and your …