Dig Deep Academic Center
KNOWLEDGE TO BOOST PERFORMANCE As part of ELITEAM’s new Dig Deep Academic Center, we’re excited to offer online educational courses for junior athletes. Through these courses, U14 & U16 athletes can learn the basics of Sports Physiology, Sports Psychology and Sports Nutrition. ELITEAM’s Dig Deep courses are taught by experts …
Dig Deep Gym
WORKOUTS TO BUILD A STRONG ATHLETIC BASE The Dig Deep High Performance Gym provides weekly training plans for U12-U16 athletes. The Dig Deep workouts were designed by Michael Bingaman, CSCS, SCCC, MS and Olympian Doug Lewis with an emphasis on foundational movements to help build each athlete’s overall fitness, improve …
The Dig Deep Clubhouse
AN ONLINE COMMUNITY BUILT TO INSPIRE & MOTIVATE We built the Dig Deep Clubhouse as a positive and fun place for athletes to connect. With passionate coaches, educators and trainers leading the charge, enthusiastic athletes will be inspired to push their limits! In the Clubhouse, athletes will connect with Dig …
2021 Summer Camp is ON!
This summer ELITEAM is partnering with Killington Mtn School to offer one World Cup camp in July. Olympian Doug Lewis will serve as Camp Director & Head Coach. Teaming up with Doug are Greg Hadley, KMS Boost Alpine Director, as well as Kip Spangler, KMS High Performance Director, to round …
Speed Doesn’t Come out of the Blue
Win a Dynastar Sponsorship! Dynastar and Lange are partnering with ELITEAM to offer an exciting opportunity to the Dig Deep athletes! Three lucky athletes will be selected to win a full race set up for next season. This contest is open to all U12, U14 & U16 Dig Deep participants. …
Dig Deep – U10’s & U19’s
Dig Deep 2020 Online Summer Training Program U10 & U19 Athletes Welcome!Although the Dig Deep program was designed for U12-U16 athletes, U10’s & U19’s are also welcome to participate. In the past couple of weeks we’ve had a lot of inquiries regarding the Dig Deep program and if it’s possible …
Dig Deep In the News
Dig Deep 2020: ELITEAM’s new 12-week online summer program has arrived Kelley and Doug Lewis have developed a “complete athlete” program that brings all of the best elements of ELITEAM summer camps to your doorstep.By Mackenzie Moran -April 28, 2020 Doug and Kelley Lewis’ ELITEAM summer camps program has gained notoriety across …
Dig Deep 2020 Mental Skills
Mental Skills Training At ELITEAM, we’ve always been passionate about Sports Psychology, so there was no question that mental training would be part of this program. You simply can’t expect to perform at your highest potential without putting in the time and effort when it comes to mental skills training. …
