2024 WC1 TUES: Nutrition, Airtime, Dodgeball and Blades!
Today was a plethora of awesomeness at ELITEAM! We did circuits to train our Cardiovascular system to redline and then recover while having the best time all together rocking out. Ben’s group won the “I’m a Banana” Contest. We pushed ourselves to the limit in hardcore Dodgeball where it was …
2024 WC1 MON: STRONG Bodies & Minds!
Monday at ELITEAM is all about Strength. We learned just how important strength is to every sport and that power, agility, speed and endurance all start with a foundation of strength! After completing 100 Burpees we headed to the hill out in front of KMS for a Leg Routine. The …
2024 WC1 Sun: Big Energy, Agility & Teamwork
What a day!!! ELITEAM 2024 started off with our campers pushing themselves in every aspect. They immediately bonded over Team-Building games like the Spider Web, Ring Toss and Balloon Challenges. There was lots of strategy and focus followed by lots of laughing and high fives! While the challenges were taking …
2019 Park City ELITEAM – 155 Athletes & 180,200 Burpees
ELITEAM wrapped up its 28th summer season of camps on Aug 16th in Park City with a fantastic and tough SUFFERFEST that included an assault on the 700 steps up the 134 meter Nordic Jump at the Utah Olympic Park. Over the Summer we educated and inspired 155 young athletes from 34 …
2018 EC Fri- Sandy. Fun. Epic.
Today at ELITEAM… We got “STRONGER” by completing 250 pushups! And that was the minimum. I know of two campers who completed 350!In the morning, we finished up with our Ropes Course and Gym/Agility rotation. Drier conditions made for easier conditions so the campers pushed farther both on the …
2018 EC Thurs- Everything was my favorite
Today at ELITEAM… We pushed our limits in the rain. Half the group was climbing in the trees all morning working on goal setting, visualization and jumping out of their comfort zones (literally!) in the high ropes course. Each camper attempted the Launching Pad, Cargo Net, Burma Bridge and Incline …
2018 EC Wed- Doug was all Burpee Crazy
Today at ELITEAM… We got a little tougher! Our theme this summer is “Tougher, Stronger, Fitter, Faster”, so this afternoon we broke into five groups and rotated through a variety of challenges to work on each of these aspects:Burpees- 100 burpees in 10 minutes… talk about digging deep! TOUGHERBoxing- …
2018 WC2 Fri- We’re Crazy, Fast, Strong and Dedicated
Today at ELITEAM… We suffered with huge smiles! Today was our “Sufferfest” workout… one of our toughest, but one of our best! In the afternoon we hit the sandpits, which is always a crowd pleaser. After 3 training runs, it was Game-On! Everyone pushed it to the limit. This …
