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Location
Vermont
Cost
$$
Cost includes coaching, sports education, training, lodging, all meals/snacks and the ELITEAM Notebook.
Dates
Not offered in 2025
4 days, 3 nights
ACTIVITIES
Ropes Courses
Sandpits
Strength Training
Balance/Agility
Crazy Relays
Quickfeet Slalom
Obstacle Courses
USST Testing
Funky Dance
Team-Building Games
Yoga & Stretching
In addition to the workouts, daily notebook sessions cover the fundamentals of Sports Physiology, Psychology and Nutrition. Athletes will also visit the kitchen for a lively cooking class and nutrition workshop.
DETAILS
The Europa Cup Camp is a four day camp geared to the younger athlete (ages 8-12) where the focus is on introducing the basics of Sports Physiology, Sports Psychology, and Sports Nutrition.
The campers will be exposed to many new activities in a safe and fun environment. They'll be in the woods challenging themselves to reach higher, on the field pushing each other to go farther, and working together to accomplish team goals. They'll even spend some time in the kitchen cooking their own healthy energy snacks.
Throughout the camp, they’ll learn how their mind and body affect performance, as well as strive for personal bests and, of course, make some new friends!
We keep the elements simple and the message clear — by becoming a "complete" athlete, you will be more confident, perform better, and have more fun! Most importantly, the learning does not stop at the end of the camp. The ELITEAM Notebook and Journal, which explains each concept and exercise, will be given to each athlete for her/his use and reference at home.
Active World cup ELITEAM Alumni
Mikaela Shiffrin
Sam Macuga
Stella Johansson
Alli Macuga
TESTIMONIALS
I have to tell you that I think your program is amazing! The wide variety of activities you offer has helped my daughter become much more well-rounded in many aspects of her life, including athletics, socialization and independence. Thanks for everything!