Description
Many of the best athletes in the world use a Journal every day to set goals, track their progress, and develop strong mental skills. And you can too! It doesn’t take a lot of time, but can have a huge impact on your performance.
We created this Journal as a way to ensure that every training session and every race will be positive and productive, no matter what the outcome. It will help you get focused on what you need to do technically to improve your skiing, and focused on what you need to do mentally to keep a positive mindset. It will inspire you to work a little harder. It will even remind you to have fun out there!
When you use this Journal, you’ll show up to the mountain prepared, focused and with a positive mindset. And if you do that, you’ll fast track your progress all winter long!
Five Journal Sections:
- STATS, FUN FACTS & ME – Includes a variety of self-awareness questions
- SEASON PREP – Evaluate your mental & technical skills, set goals
- TRAINING – Fill out the Training Reflections page each week (18 weeks total)
- COMPETITIONS – Complete Competition Day Plans & Post Race Evaluations (10 races total)
- SEASON RECAP – At the end of March, reflect on your ski season
Other Perks:
- Inspiring quotes from US Ski Team athletes
- Packing list for the mountain
- Pre-race nutrition tips
- Gratitude reminders
Additional Info:
- Designed for ski racers ages 8-15
- For use December-March
- Journal = 148 pages
- Color coded sections
Bulk Discounts (2022/2023 season):
- 25-49: 10% off ($36.00 per journal *)
- 50-99: 20% off ($32.00 per journal *)
- 100+: 30% off ($28.00 per journal *)
- * Plus shipping and taxes
More Info on Bulk & Custom Orders
Reviews
Scott Skavanger
Team Gilboa, Managing Director & Lead U16 Coach
We love using the ELITEAM journal for our U16 athletes! We believe it's the perfect age to teach and encourage detailed self-reflection and the ELITEAM journal is the perfect platform for it. Our overall Vision for Team Gilboa is "Excellence and Innovation in Youth Development" and the ELITEAM journal is one tool we count on to help athletes grow through self-reflection and journaling.
Ashley Davenport
Burke Mtn Academy, Head U14 Coach
The ELITEAM Journal is interactive and fun for the kids but more importantly, a great tool for them to self-evaluate. It gives us coaches an ability to strengthen our daily message to the athletes, whether it’s fundamental development of their skills, nutrition, self-awareness or race day prep.
Deb Armstrong
Olympic Gold Medalist & Ski Coach
Ski racing is more than making a clean and fast turn. I think the mental side of ski racing or any other sport is critical. This Journal will be a great way for athletes to practice important mental skills on a consistent basis all season long.
