OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.
Limited to 10 Athletes ONLY! We are sold out for 2024/25.
FOCUS OF SESSION
DECEMBER
Yearly Goals, Skills and Drills, Discussing Goals, Getting the most out of Training, Equipment issues, Planning for Season
JANUARY
Race Preparation, Competition Goals, Focus, Handling Stress
FEBRUARY
Race Prep and Evaluation, Getting most out of Training, Dialing in Race Day, Mental skills, Looking ahead to Champs
MARCH
Prepping for Championship Season, Revisiting Goals, Identifying Skills to learn before season ends, Season Ending Evaluations
PRICING INFO
$1,500.00 for the winter season
Sorry… WE ARE SOLD OUT
We are sold out for the 2024/25 season!
ZOOM COACHING
SESSIONS INCLUDE:
TECHNICAL
- Video Review:
Athlete will submit 1-4 videos before each session (free-skiing, drills, gates, races) - Evaluation & Prep:
Doug will evaluate and prepare a zoom training session with an eye towards both technical and tactical skills - Training Recommendations:
Doug will recommend drills for athlete to work on between sessions - Building Blocks:
Each week Doug will go over the previous weeks’ training and how the racer can get more out of each training session.
MENTAL
Doug will work with your athlete to develop and master the following mental skills so he/she will get more out of every training day and have a better chance at success on race day!
- Goals
- Race Preparation
- Race Evaluation
- learning from Failure
- Teamwork
- time Management
- Team Dynamics
- Journaling
Program includes an ELITEAM ski racing journal
Read what the Parents are saying about this Program for their athletes
Our son has begun to recognize that most of what he is doing in life involves his mental attitude. The mental skills training needs to become a “franchise” for children in this age group–we saw the skills Doug Lewis worked so hard to develop each and every session immediately carry over into every facet of our child’s life. The mental skills training is not something we were anticipating would yield such a HUGE dividend but it has!
Online Coaching Parent
our camps, coaching, and programs build complete athletes by teaching
Sports Physiology
We work hard, but make it FUN! Variety is key for young athletes.
Sports Psychology
Train your brain! Strong mental skills set you up for success.
