2015 ELITEAM Recipes
Tasty AND Healthy! 2015 ELITEAM Recipes-Energy BitesZucchini MuffinsChocolate Pudding
100,000 Burpees!
Daily Dose of Doug-There is no better teaching tool to find your limits than SUFFERFEST. It is hard, yet when you are surrounded by fellow sufferers, the motivation to Jump out of your Comfort Zone is easy to find. Today we added six Hill Sprints to the list (see list …
Determined Super Heros
DAILY DOSE OF DOUG-Although I love suffering through SUFFERFEST, today’s Circuits were a ton of fun to do with the campers. Energy and intensity was high as the groups cycled through the 15 exercises. Music was loud. Athletes were louder. Sweat was pouring off everyone. All with smiles!!! After circuits …
Turn up the heat
DAILY DOSE OF DOUG-It was HOT today. So what did we do? We hiked up Sugarbush and across the Long trail and down! We did it in teams of 8 carrying slosh pipes, rocks, gallons of water, and food. I am not going to lie, there was some complaining. But …
Pushing limits and doing Slurpees
DAILY DOSE OF DOUG-There is something about this group. They seem to push each other to new heights. Today, after 23 years of doing this, I saw something I have never seen. Reed got it in his head to push his limits in the Ropes Course, so along with his …
Super High Energy
DAILY DOSE OF DOUG-The energy was super high today on the first day of camp. It seems like every camper, returnee and rookie, has come to push their limits in every way and not hold back. Speeds were higher than ever through the pole agility. Creativity was higher in the …
1-2-3 SUFFER!
Daily Dose of Doug-Sufferfest was something special this year. First of all, it was raining which makes the suffering so much better. Although it is all about physical punishment, Sufferfest is about pushing through mental limits. My favorite moments came on the 10 hill sprints we did. There was intensity, …
Adventure Hike
Daily Dose of Doug- ELITEAM jumped out of its comfort zone by trying something new today. To replace a day of biking, we organized an adventure hike. Five miles, 2400 vertical gain and groups of eight campers who had many additional challenges thrown at them during the five hour event. …
