Online Program Coming Soon!
ELITEAM is excited to announce that we’re creating a Summer Workout Program to launch in May! It is designed for U12-U16 athletes, and in true ELITEAM fashion, will include fun and gritty physical workouts along with elements of Sports Psychology and Sports Nutrition. As always, our goal is to build …
Time to Look Back and Learn
With the coronavirus outbreak, the ski season came to a very abrupt end for all of us. Training and races were instantly wiped off the schedule, mountains closed early and many traditional end-of-season events like awards banquets and pond skimming were cancelled. Never before has this happened. It’s been a …
Strength in the Spring
Gotta Love Rock Presses! Since the end of the ski season has been forced upon us, why not start thinking about the next phase of training?! Of course, take some time to chill and decompress from the race season, but when you’re ready, you can get back into the groove …
