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ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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Archives for November 2019

DOUG’S DECEMBER TIPS

November 25, 2019

The Ski Season is finally here! Although I am not ready for the cold, I am totally ready to get out on the slopes and start to get my touch, feel and speed back. Early season can be full of tough conditions and limited slope time, so it pays to …


Doug Inducted to VT Hall of Fame

November 25, 2019

Earlier this month Doug had the honor of being inducted into the Vermont Ski & Snowboard Hall of Fame. Fellow inductees included John Brodhead, John “JG” Gerndt, Jeff Hastings and Ann “Nosedive Annie” Bonfoey Taylor. Kelley and Doug, surrounded by family, friends and many old ski buddies from Vermont, enjoyed …


Mobility Balls

November 25, 2019

Ski season has arrived! As we enjoy our first days on snow, we’ll probably also enjoy some sore muscles. Until you get your ski legs honed in, one helpful tool to work out all the kinks are Mobility Balls. We have a set and love them. Mobility balls are great …


SkiRacing.com Feature

November 25, 2019

ELITEAM’s new Ski Racing Journal was just featured in Skiracing.com! Read the article HERE. The response to the Journals has been overwhelmingly positive. Many Ski Clubs and several hundred racers have already ordered their Journals. They’re designed for use from December-March, so the time is now. Don’t miss out! What’s …


Mineral Broth

November 24, 2019

Don’t throw away your turkey carcass this Thanksgiving! Those bones are FULL of nutrition. What’s the difference between “stock” and “mineral broth”? The cooking time for mineral broth is much longer, 24-48 hours. The extended cooking time of the bones makes a huge difference to the nutritional properties of the …


eliteamdigdeep

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Find that intensity this weekend! #focus #energy #fun #digdeep
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Go get it! #digdeep
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Don’t forget to dance today! #digdeep
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Our blank canvas this AM! #digdeep @deervalleyresort
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Have a great day! ELITEAMers push your limits whether a workout or skills training on the hill or with academics. You got this. #digdeep
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Have you done your tuck jump burpees? Free fun and challenging workouts posted on our YouTube channel. Link in BIO. #byebyeburpees

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  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact