• Skip to primary navigation
  • Skip to main content
  • Skip to footer
ELITEAM MAKES HEADLINES ON SKIRACING.COM!
DIG DEEP Athlete Login TURN KEY TRAINING LOGIN Shopping Cart
ELITEAM

ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

  • About
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • Camp FAQs
  • Shop
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact
  • Camps
  • Clubs
  • ONLINE

Dig Deep 2020 Nutrition

April 10, 2020 by ELITEAM Leave a Comment

ELITEAM is all about building “complete athletes” and nutrition is part of that package. So that means it’s part of the Dig Deep 2020 program too! To create the sports nutrition content for this program we teamed up with Megan Chacosky, MS, RD, CSSD, USOPC. In her full time role as a sports dietician and performance chef, Megan works with high level athletes from 12 Olympic sports.

When she’s not sharing food directly with elite level athletes in her performance travel chef role, Megan is sharing safe & effective sports nutrition information in applicable, food first examples so athletes – of all ages and competition levels – can be empowered to maximize both health and performance.

Megan is passionate about helping athletes learn how to love and enjoy food, as well as helping them understand how it fuels their bodies. Hmmmm… sounds like an excellent match for ELITEAM!

For athletes, food is fuel, and quality fuel is KEY. If you want to your body and brain to perform at their very best, eating nutrient dense foods will give you a boost of energy, build and repair your muscles, keep your body healthy and your brain sharp! So as part of the Dig Deep program, we’ll focus on a different nutritional topic and try a new recipe each week!

Dig Deep 2020 Weekly Topics

  • Hydration
  • Carbohydrates
  • Protein
  • Fats
  • Pre-Workout Nutrition
  • Recovery Fuel
  • Fruit & Veggies
  • Sweets & Treats
  • Mindful Eating
  • Healthy Snacks
  • Breakfasts
  • Sport Foods

Sample Nutrition Page

Filed Under: Happenings/News, Sports Nutrition

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This error message is only visible to WordPress admins
Error: There is no connected account for the user eliteamdigdeep.

Footer

Summer Camps

Our 2022 Summer Camps will be held at Killington Mtn School in Vermont


SKI CLUBS

Worldwide
Our programs and clinics are available for any ski team in any location.
  • Club Clinics with Olympian Doug Lewis
  • TURN KEY TRAINING programs


DIG DEEP ACADEMY

ONLINE: Can be accessed anywhere!
  • DIG DEEP Athlete Login & Signup

SIGN UP

More About Eliteam

About Us
  • Camp Staff
  • testimonials
  • FAQs

Shop
  • shop
  • cart
  • Return Policy

ELITEAM Blog
  • daily updates
  • photo galleries

Contact Us
  • questions
  • press
  • jobs

Terms of Use • Privacy Policy • Sales Tax Policy
© 2023 2020 ELITEAM, LLC. All rights reserved. Website by Simply Design

Eliteam

Dig Deep Athlete Login CAMPS
CLUBS ONLINE
  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • Camp FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact