Racing & Surviving 100 Miles in the Swiss Alps
Exactly 24 hours after starting the Swiss Alps 100 ultra, I was sitting at an Aid Station 75 miles in. The sun was coming up. I was trying to stuff spaghetti into my mouth. And all of a sudden I started sobbing uncontrollably. Not tears of pain or sadness, but …
Dig Deep Academy Launches
ELITEAM goes virtual with Dig Deep AcademyIf you want to get better, you have to “Dig Deep”by Edie Thys MorganSkiRacing.com5/27/21Many ski racing parents knew the annual, late-January ritual: Fire up your computer and be ready at 6 p.m. to nab a coveted spot at the ELITEAM summer camps. The camps, run by …
Dig Deep Academic Center
KNOWLEDGE TO BOOST PERFORMANCEAs part of ELITEAM’s new Dig Deep Academic Center, we’re excited to offer online educational courses for junior athletes. Through these courses, U14 & U16 athletes can learn the basics of Sports Physiology, Sports Psychology and Sports Nutrition. ELITEAM’s Dig Deep courses are taught by experts and …
The Dig Deep Clubhouse
AN ONLINE COMMUNITY BUILT TO INSPIRE & MOTIVATEWe built the Dig Deep Clubhouse as a positive and fun place for athletes to connect. With passionate coaches, educators and trainers leading the charge, enthusiastic athletes will be inspired to push their limits!In the Clubhouse, athletes will connect with Dig Deep teammates …
2021 Summer Camp is ON!
This summer ELITEAM is partnering with Killington Mtn School to offer one World Cup camp in July. Olympian Doug Lewis will serve as Camp Director & Head Coach. Teaming up with Doug are Greg Hadley, KMS Boost Alpine Director, as well as Kip Spangler, KMS High Performance Director, to round …
Pumped-Up Pumpkin Pie
Isn’t it nice when something that tastes sooooo good is actually healthy for you too?!! This Thanksgiving treat is pumped up with ingredients that your body will appreciate and your taste buds will love! For your Body- Pumpkin is loaded with a pre-curser to vitamin A, called beta-carotene, found in …
Summer Hydration
As athletes, we all know that we need to hydrate. But with summer training, it becomes even more important. The question is, how much should we drink? When should we drink? How do we know if we’re properly hydrated? When we’re thirsty, are we already dehydrated? What about electrolytes? Sports …
Jimmy’s Nutrition
This summer we have 500 athletes following ELITEAM’s new “Dig Deep” Online Summer Training Program. With so many athletes working hard, striving to reach their goals and dreaming of the podium, we thought it fitting to give them a look behind the curtains to see what it takes to make …
