
Dig Deep 2020 Mental Skills
Posted on April 11, 2020Mental Skills TrainingAt ELITEAM, we’ve always been passionate about Sports Psychology, so there was no question that mental training would be part of this program. You simply can’t expect to …
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Dig Deep 2020 Nutrition
Posted on April 10, 2020ELITEAM is all about building “complete athletes” and nutrition is part of that package. So that means it’s part of the Dig Deep 2020 program too! To create the sports …
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Dig Deep 2020 Workouts
Posted on April 6, 2020Dig Deep 2020 WorkoutsWe wanted the Dig Deep 2020 program to be a combination of fun and gritty workouts, with a special eye on proper fitness development and progressions for …
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COVID-19 Camp Update
Posted on April 5, 20202020 Overnight Summer Camps Cancelled. (5/7/20)After weighing all of our options, considering a variety of scenarios, and taking into account the necessary precautions required to safely run a camp amidst …
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Online Program Coming Soon!
Posted on March 15, 2020ELITEAM is excited to announce that we’re creating a Summer Workout Program to launch in May! It is designed for U12-U16 athletes, and in true ELITEAM fashion, will include fun …
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Making failure your friend
Posted on February 17, 2020February 13, 2020SkiRacing.comBy Doug Lewis – ELITEAM Conditioning Camps Founder, U.S. Ski Team Alumnus and World Championship MedalistThere is no worse feeling than having a bad ski race, especially after …
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Let’s Talk Race Routine
Posted on January 25, 2020SkiRacing.com – January 22, 2020 Let’s Talk Race Routine By Doug Lewis – ELITEAM Conditioning Camps Founder, U.S. Ski Team Alumnus and World Championship Medalist One of the most important …
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ELITEAM Alumni Reflections
Posted on January 20, 2020ELITEAM campers circa 1996This year marks ELITEAM’s 29th year! Wow. Where does the time go? If you had asked us back in 1991 about our plans for ELITEAM, we probably …
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VARA Journaling
Posted on December 30, 2019JOURNALING An option for your performance tool kit. Part of VARA’s Winter Athlete Email Series By: VARA – December 15th, 2019 This is an informational email on journaling and how …
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Self-Reflection Tool for Success
Posted on December 28, 2019Self-Reflection as a Tool for Success December 26, 2019 SkiRacing.com By Doug Lewis- ELITEAM Conditioning Camps Founder, U.S. Ski Team Alumnus and World Championship Medalist I recently found my ski …
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Where Dreams Are Born
Posted on December 28, 2019The Little Ski Area Where Dreams of Medals Are Born December 5, 2019 VT Ski and Ride Magazine Middlebury Snow Bowl As a kid growing up skiing at the Middlebury …
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Bridging the Sports Psych Gap
Posted on December 15, 2019SkiRacing.com Featured Article November 25, 2019 Bridging the Sports Psychology Gap in Junior Racing By Mackenzie Moran- Staff Writer When Doug and Kelley Lewis were rising through the sport of …
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Doug Inducted to VT Hall of Fame
Posted on November 25, 2019Earlier this month Doug had the honor of being inducted into the Vermont Ski & Snowboard Hall of Fame. Fellow inductees included John Brodhead, John “JG” Gerndt, Jeff Hastings and …
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SkiRacing.com Feature
Posted on November 25, 2019ELITEAM’s new Ski Racing Journal was just featured in Skiracing.com! Read the article HERE. The response to the Journals has been overwhelmingly positive. Many Ski Clubs and several hundred racers …
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ELITEAM’s New Website!
Posted on October 29, 2019New look! New Content! New Store! We’ve updated and redesigned ELITEAM’s website! Thanks to Simply Design out of Park City for creating our new site. It has a fun, high-energy …
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