2013 EC2- Wed- Feeling HOT HOT HOT!
Posted on July 17, 2013ELITEAM is lucky to have the ELITEAM woods – a place that remains cool despite the hot weather. Right after a good stretch in the gym we all headed out …
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2013 EC1- Fri- Sun & Sandpits
Posted on July 12, 2013Today dawned sunny and cool and DRY! So the campers finally enjoyed (along with the coaches) a morning run on the dirt roads and trails. We hammered out another 25 …
Read Full Post2013 EC1- Thurs- High Ropes, Tuck Jumps & Cooking 101
Posted on July 11, 2013Some morning drizzle kept us inside the gym for Morning Run & Stretch, but it did not deter us from getting in our Burpees before breakfast. After feasting on pancakes, …
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2013 EC1- Wed- Half Day, but Full Program
Posted on July 10, 2013Europa Cup 1 started and ended the same way today – with Burpees. The campers did 50 upon arrival and finished with 50 before the nightly meeting. In between was …
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2013 Park City- Thurs: Walk like a Chicken
Posted on June 27, 2013(Tonight’s blog by Coach Dan Bell. A big thank you to Dan for his daily recaps this week!) Thursday was big Vertical, quick Uppercuts, and crazy Relays It is hard …
Read Full Post2013 PC Wed- Bikes, Ropes, Hockey & Baths
Posted on June 26, 2013Blog by Coach Dan Bell… yet again! Mtn Bikes, Ropes Courses, Sled Hockey and Cold Baths After a morning run, 50 push-ups and bellies full of eggs and fruit, the …
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2013 Park City -Taco Tuesday
Posted on June 25, 2013Tuesday’s Blog by Coach Dan Bell- The day starts early at ELITEAM as the campers got in either a morning run or bike and 50 pushups all before breakfast. And …
Read Full PostFirst Ever Park City ELITEAM! Day 1
Posted on June 24, 2013After much anticipation, the first day of ELITEAM Park City finally arrived! In typical ELITEAM fashion, the campers hit the ground running and immediately started to pursue our goal of …
Read Full PostWC2- Friday: Awesome
Posted on August 3, 2012Well, it seems Sufferfest caught up to us today. The hike up Sugarbush in beautiful weather was a struggle for some with sore muscles head to toe. However, we all …
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WC2- Thurs: Sufferfest
Posted on August 2, 2012Today everything was overshadowed by Sufferfest. We started with a fun, but hard circuit workout and also did our final rotation of cooking, climbing and Capture the Flag. However, all …
Read Full PostWC2- Wed: I only ate it once!
Posted on August 1, 2012With breakfast in our bellies, our bodies stretched, and 100 push-ups already under our belt, we headed to Catamount Family center for a day of Mtn Biking. The expert group …
Read Full PostWC2- Tuesday- If I push my limits, I am unstoppable.
Posted on July 31, 2012Today was half physical and half mental, plus we threw in some yammalicious muffins and a skype with USST athlete and World Cup winner Steve Nyman. Steve’s message to the …
Read Full PostWC2- Monday- My arms feel like noodles.
Posted on July 30, 2012Just 30 minutes into ELITEAM we had the group split into four to face four different challenges. First there was the Rock Workout, which quickly answered the question, “What are …
Read Full PostWC1- Friday: What a week!
Posted on July 27, 2012Friday greeted us with some light rain and sore muscles from the “Sufferfest”, but the troops rallied for the morning run and another 50 push-ups. We’re at 950 and will …
Read Full PostWC1- Thurs: We’re all jacked up!
Posted on July 26, 2012It rained almost all day, but that did not dampen the spirits of the group. In the high Ropes, which is covered by a canopy of trees, we hardly knew …
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