ELITEAM Blog

After much anticipation, the first day of ELITEAM Park City finally arrived! In typical ELITEAM fashion, the campers hit the ground running and immediately started to pursue our goal of …

Well, it seems Sufferfest caught up to us today. The hike up Sugarbush in beautiful weather was a struggle for some with sore muscles head to toe. However, we all …

Today everything was overshadowed by Sufferfest. We started with a fun, but hard circuit workout and also did our final rotation of cooking, climbing and Capture the Flag. However, all …

With breakfast in our bellies, our bodies stretched, and 100 push-ups already under our belt, we headed to Catamount Family center for a day of Mtn Biking. The expert group …

Today was half physical and half mental, plus we threw in some yammalicious muffins and a skype with USST athlete and World Cup winner Steve Nyman. Steve’s message to the …

Just 30 minutes into ELITEAM we had the group split into four to face four different challenges. First there was the Rock Workout, which quickly answered the question, “What are …

Friday greeted us with some light rain and sore muscles from the “Sufferfest”, but the troops rallied for the morning run and another 50 push-ups. We’re at 950 and will …

It rained almost all day, but that did not dampen the spirits of the group. In the high Ropes, which is covered by a canopy of trees, we hardly knew …

This morning we loaded up a big yellow bus and headed off to Catamount Mtn Biking Center in Williston. The bikes were piled high on Coach Chad’s trailer and miles …

Days start early at ELITEAM with the campers up for a run and stretch at 7:00AM. They get a nice warm-up jog for 15 minutes and then some flexibility work, …

The thunderstorms held off until after 6:30pm which allowed us to have some fun AND get a workout in before dinner. The group went through four stations on the field …

Fridays are packed with action and the day once again started with the morning run and stretch, followed by a big breakfast of french toast, eggs, bagels, cereal and fruit. …

After a morning run and stretch, we fueled up for the day with fluffy pancakes and lots of eggs. For the morning activities, we split into two groups. One half …

It started with a Rock Weigh-In and ended with some relaxation exercises on the field as the sun set. In between was agility, teamwork, chaos and FUN! Always amazing how …

Europa Cup session 1 ended with some hot temps and even hotter competition in the Olympics. There were some exceptional performances by all the campers in front of a big …