ELITEAM Blog

You can see the top of the Double Chair at Mad River Glen from the GMVS campus and that was our goal for our morning activity. We loaded the bus …

Sufferfest just keeps getting better and better. The day started with sun, but the forecast called for rain to start at 1:00 pm – just in time for sufferfest, and …

It’s amazing how young athletes will seek out the mud on the bike trails and it doesn’t take long to get it transferred onto their bodies. Overall though, the trails …

Tuesdays are big days at ELITEAM as we hit all the high ropes and hammer the quads in the leg routine. It is always fun to watch the campers eye …

After some stretching and burpees, the camp headed out to the ELITEAM woods for some challenges. From sandbag lifts to nitro swings to reaction lights, the groups had to think, …

Fridays are fun. Up early for a great morning run and stretch. The groups continued their pursuit of 700 burpees with another 25 before breakfast. After fueling up on eggs …

The day dawned clear, bright and very brisk. Morning run helped to warm everyone up, and so did 25 burpees. Everyone was excited for the day ahead, which included the …

Cool temps all day kept everyone energized and moving. We loaded the bus and left for the Catamount Family Center in Williston, VT with 45 campers and 45 bikes. We …

We awoke to a slow steady, rain so morning run was moved inside. After a good warm-up and stretch we made sure to get in 25 burpees. After a huge …

Rocks and push-ups are so 2012. This Summer we’ve decided to focus on Burpees and Sandbags…750 Burpees to be exact. That is our goal for the week, and today we …

There were some tired and sore athletes today at camp. We switched the morning run to a morning walk and stretch, but of course we still managed 40 burpees before …

Breakthroughs. That is what we experienced today in the high ropes. Goals pursued, achieved and surpassed. Fears addressed and overcome. I heard the rubber chicken (which hangs at 45 feet …

ELITEAM is lucky to have the ELITEAM woods – a place that remains cool despite the hot weather. Right after a good stretch in the gym we all headed out …

Today dawned sunny and cool and DRY! So the campers finally enjoyed (along with the coaches) a morning run on the dirt roads and trails. We hammered out another 25 …

Some morning drizzle kept us inside the gym for Morning Run & Stretch, but it did not deter us from getting in our Burpees before breakfast. After feasting on pancakes, …