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ELITEAM

ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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Girls Power Camps

Overnight Camp | Ages: 11 - 14

Learn More

Location

Vermont

Cost

$TBD

Dates

Not offered in 2021
5 days,

ACTIVITIES

Ropes Courses
Sandpits
Strength Training
Crazy Relays
In-line Skating
Quickfeet Slalom
Obstacle Courses
Sunrise Hike
Team-Building Games
Yoga & Stretching

In addition to the workouts, daily "Power Hour" workshops cover the topics of Positive Mindset, Self-Awareness, Women's Nutrition, Stress Management, Body Image and Support Networks. Athletes will also visit the kitchen for a lively cooking class and Smoothie Contest!

DETAILS

Strong Bodies. Powerful Minds.

The ELITEAM Girls Power Camp launched in 2016 and was a big success! We are excited to be entering our third year with this special program in Vermont and are thrilled to be adding a GPC session in Park City this summer too.

This camp is led by Kelley Lewis and an all-female ELITEAM staff. This program remains true to ELITEAM's commitment to Sports Physiology, Psychology and Nutrition. However, this camp features multiple daily workshops to teach skills aimed at helping these young girls navigate the challenges of their sport and daily lives with a feeling of confidence and empowerment.

The camps include "Power Hour" workshops designed to inspire personal growth and promote a positive mindset. Sample topics include self-awareness, stress management, women's nutrition, body image and the female athlete's body, support networks and positive mindset skills.

Ultimately, the goal is to provide a focused path forward in which the girls can more easily tap into their inner strength and confidence, and are inspired to push their limits with a strong body and powerful mind.

Stats:
In 2017, seventy GPC athletes completed an exit questionnaire on the last day of camp. Results showed we are on to something special!
93% felt more CONFIDENT by the end of camp.
96% felt STRONGER by the end of camp.
100% felt they LEARNED NEW SKILLS that will help them be a better athlete.

our camps and programs build complete athletes by teaching the concepts of

eliteam

Sports Physiology

We work hard, but make it FUN! Variety is key for young athletes.
eliteam

Sports Psychology

Train your brain! Strong mental skills set you up for success.
eliteam

Sports Nutrition

Food is fuel! We introduce the basics of sports nutrition.
MORE INFO

TESTIMONIALS

I think my daughter got a great deal from the camp. She likes herself more and is proud of her athletic body, not ashamed anymore, so right there we have accomplished something major.

ELITEAM Parent

Girls Power Camp
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eliteamdigdeep

4,295

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Some skinning. Cold and clear! #digdeep #mondays #letsdothis
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ELITEAMers make their beds in the morning - at least at camp!  Starts you off with a win every day! Did you make yours today! Camp announcement coming this week! #digdeep
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Pow surprise. Running was “interesting”. I wonder what is under this snow each step. #twistedankles
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Back-flipping into the end of March! Excited for Spring skiing but also ELITEAM 2021. More info to drop this week about camps and online programs! #digdeep
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Some dirt miles today before the snow, sleet, rain! Spring is coming. #digdeep
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K120 UOP Stairs not yet ready for running.  #soon
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Summer Camps

Our 2021 Summer Camp will be held in Killington Mtn School in Vermont


SKI CLUBS

Worldwide
Our programs and clinics are available for any ski team in any location.
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SUMMER ONLINE TRAINING

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  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact