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ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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Archives for August 2020

Summer Hydration

August 5, 2020

As athletes, we all know that we need to hydrate. But with summer training, it becomes even more important. The question is, how much should we drink? When should we drink? How do we know if we’re properly hydrated? When we’re thirsty, are we already dehydrated? What about electrolytes? Sports …


A Successful Mindset

August 5, 2020

This month we’re lucky to have ski racing icon, Barbara Ann Cochran, share the story of her Olympic victory in 1972. The critical moment came between the first and second run. Ultimately, it was her mental game that gave her the gold. Since then, Barbara Ann has dedicated her time …


Master your ABC’S

August 4, 2020

August marks the end of our Summer Training Series, but there are still several weeks left to do a solid block of training. This is good news for all the motivated athletes out there, because this month, Martin Guyer of Momentum Movement gives athletes the secret to summer training success… …


eliteamdigdeep

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Learning grit. Pushing through perceived limits with a smile! #digdeep
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My @americandownhiller WC Point burpees from Saalbach. Congrats to rookie @erik_arvidsson for making me do 33 total for just his points. Trivia: my first ever WC points came from my 8th place finish in Whistler DH in 1984! Teammate Bill johnson won that race! Two @americandownhiller in top ten! #digdeep
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Have the best day!  Thanks to @gouldacademy for having me on a zoom coaching meeting last night. Great questions and motivation! #digdeep #embracefailure
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Find that intensity this weekend! #focus #energy #fun #digdeep
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Go get it! #digdeep
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Don’t forget to dance today! #digdeep

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  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact