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ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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Archives for June 2020

Turmeric for Athletes

June 11, 2020

Turmeric has been a prominent spice and Ayurvedic medicine in Asian cultures for centuries, but it could also be a key ingredient for athletic performance. When added onto a healthy performance diet and smart training plan, turmeric can help support bone health, gut health, reduce excess inflammation, and enhance recovery. …


Make Training Fun!

June 11, 2020

One of the keys to making gains physically and mentally in the summer is consistency. It can be tough, however, to stay motivated week after week and month after month. One way to keep training fresh and inspiring is by making it fun! At ELITEAM, we believe in hard work, …


Pogos & Snap Downs

June 9, 2020

Start with the Basics When you start a training program, it’s important to begin with basic movements. Even elite athletes work on the basics, as these movements serve as the foundation to all sports and athletics. Just the other day we saw several World Cup athletes doing “Pogos” at the …


eliteamdigdeep

4,208

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Photo of me awaiting my start at Kitz in 1986 during weather delay. Today because of crashes, @travisganong @brycebennett and @jaredgoldberg all had to deal with delays in the GATE! Tough day. Hoping @rc.s is OK. #mentalstrength
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Kitz DHs are Fri &Sat! Watch racers @rc.s @brycebennett @jaredgoldberg @travisganong & @sammorseski throw themselves down the Streif racing for immortality! This is a photo from 1984 of Billy Johnson and I at Kitz. @americandownhiller #digdeep
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Wednesday Workout day. Try to get in your ELITEAM workout today. Link in BIO! Maintain and build your fitness all winter long! #digdeep 30 min!
Open
Weekly workout #3 is LIVE. Here’s @tessaworley in the lead in Kranjska while I am doing core!!! Link in BIO! #digdeep
Open
Another Workout posted on YouTube channel. Free! Link in BIO. 25 min strength with Core and World Cup skiing! Send post tag us with photos and I’ll put them in next week’s workout! Don’t forget to maintain your fitness all winter long! #digdeep
Open
Not bad! Ready to carve it  up. 
@mrluxuryski

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  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
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    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
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