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ELITEAM

ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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Archives for June 2020

Turmeric for Athletes

June 11, 2020

Turmeric has been a prominent spice and Ayurvedic medicine in Asian cultures for centuries, but it could also be a key ingredient for athletic performance. When added onto a healthy performance diet and smart training plan, turmeric can help support bone health, gut health, reduce excess inflammation, and enhance recovery. …


Make Training Fun!

June 11, 2020

One of the keys to making gains physically and mentally in the summer is consistency. It can be tough, however, to stay motivated week after week and month after month. One way to keep training fresh and inspiring is by making it fun! At ELITEAM, we believe in hard work, …


Pogos & Snap Downs

June 9, 2020

Start with the Basics When you start a training program, it’s important to begin with basic movements. Even elite athletes work on the basics, as these movements serve as the foundation to all sports and athletics. Just the other day we saw several World Cup athletes doing “Pogos” at the …


eliteamdigdeep

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Some skinning. Cold and clear! #digdeep #mondays #letsdothis
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ELITEAMers make their beds in the morning - at least at camp!  Starts you off with a win every day! Did you make yours today! Camp announcement coming this week! #digdeep
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Pow surprise. Running was “interesting”. I wonder what is under this snow each step. #twistedankles
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Back-flipping into the end of March! Excited for Spring skiing but also ELITEAM 2021. More info to drop this week about camps and online programs! #digdeep
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Some dirt miles today before the snow, sleet, rain! Spring is coming. #digdeep
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K120 UOP Stairs not yet ready for running.  #soon
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  • About
    ▼
    • What We Do
    • Camp Staff
    • Olympian Doug Lewis
    • Testimonials
    • FAQs
  • Shop
    ▼
    • Racer Journals & ELITEAM Swag
    • Racer Journals for Clubs – Bulk Orders
    • Cart
    • Checkout
  • Blog
    ▼
    • News & Happenings
    • Sports Physiology
    • Sports Psychology
    • Sports Nutrition
    • Daily Camp Updates
    • Camp Photo Galleries
  • Contact