2018 EC Fri- Sandy. Fun. Epic.
Today at ELITEAM… We got “STRONGER” by completing 250 pushups! And that was the minimum. I know of two campers who completed 350!In the morning, we finished up with our Ropes Course and Gym/Agility rotation. Drier conditions made for easier conditions so the campers pushed farther both on the …
2018 EC Thurs- Everything was my favorite
Today at ELITEAM… We pushed our limits in the rain. Half the group was climbing in the trees all morning working on goal setting, visualization and jumping out of their comfort zones (literally!) in the high ropes course. Each camper attempted the Launching Pad, Cargo Net, Burma Bridge and Incline …
2018 EC Wed- Doug was all Burpee Crazy
Today at ELITEAM… We got a little tougher! Our theme this summer is “Tougher, Stronger, Fitter, Faster”, so this afternoon we broke into five groups and rotated through a variety of challenges to work on each of these aspects:Burpees- 100 burpees in 10 minutes… talk about digging deep! TOUGHERBoxing- …
2018 WC2 Fri- We’re Crazy, Fast, Strong and Dedicated
Today at ELITEAM… We suffered with huge smiles! Today was our “Sufferfest” workout… one of our toughest, but one of our best! In the afternoon we hit the sandpits, which is always a crowd pleaser. After 3 training runs, it was Game-On! Everyone pushed it to the limit. This …
2018 WC2 Thurs- Nerve Wracking but So Fun
Today at ELITEAM… We sprinted. Our “FASTER” challenge today was to sprint one mile. To complete the task, we broke it down into seventeen 100 yrd sprints throughout the day. Our last sprint was done in our “Duct Tape & Denim” costumes, which made it tough for those with …
2018 WC2 Wed- Poems, Views and the Feeling of Success
Today at ELITEAM… We challenged ourselves to 500 burpees! Today our focus was “Tougher” and it was definitely a tough day. Combining 500 burpees with a 4 hour Adventure Hike made for some serious sweat, grit and dig deep moments. But as Harry remarked, “Isn’t that what …
2018 WC2 Tues- Smash the Bananas & Find your Inner Strength
Today at ELITEAM… Our Daily Challenge was “Fitter”. The goal was to complete 30 minutes of Planks by bedtime. A big goal for sure, but everyone was on-board. We started with 5 minutes of planks during morning warmup, and reached our goal by 8pm, barely. After French Toast and …
2018 WC2 Mon- This is going to be an AWESOME week!
Today at ELITEAM we… Started off by collecting rocks down at the river. Each camper selected their own rock and named or decorated it before placing it ceremoniously on the ELITEAM Shrine, where we all took the “Tougher, Stronger, Fitter, Faster” Pledge. That is our ELITEAM theme for the month and each …