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ELITEAM

OUR DRYLAND SKI RACING CAMPS, CLUBS, AND TRAINING PROGRAMS THAT BUILD COMPLETE ATHLETES BY TEACHING THE CONCEPTS OF SPORTS PHYSIOLOGY, SPORTS PSYCHOLOGY, SPORTS NUTRITION.

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Archives for July 2014

Teamwork and Suffering

July 31, 2014

COACHES CORNER Coach Demi at the Ropes Courses- Today we woke up early, skipped a morning run and headed straight to Essex for the Northern Lights Ropes Course. After dividing into groups where a coach and counselor were harnessed up along with the kids, each group was sent to a …


Noodles and Escalators

July 30, 2014

Morning run was a bit more subdued today as everyone’s muscles are starting feel pretty sore. However, we cranked out 75 Push-ups anyway. We then fueled our bodies with a big breakfast of French toast and eggs before loading the bus to go to Green Mountain Trails – our mountain …


Tuesday was a knock out!

July 29, 2014

Today started with a morning run and stretch to wake up the muscles, but also work them out with 75 push-ups and some core. After breakfast it started to get crazy. The campers were split into five groups and rotated between boxing, gym agility, berg und tal, fit light quickness, …


Digging Deep with Fast Feet

July 28, 2014

Our final week of ELITEAM starting off a bit wet at registration, but by the time we were ready to start working there was no rain in sight. So after some grouping games we split into five groups to challenge the campers to see how they worked as teams. First …


Friday Madness

July 25, 2014

There were some sore bodies today at morning run and stretch, but after a light jog and some flexibility work, the campers were moving just fine. After another awesome breakfast, it was time to hike Mount Ellen at Sugarbush. All 50 campers and 20 staff made it to Ellen’s lodge, …


Challenges: High Ropes and Sufferfest

July 24, 2014

Today was all about pushing limits. Whether it was on the high ropes courses or in Sufferfest, the ELITEAMers really did a great job getting out of their comfort zones and discovering what they are truly capable of. The morning was spent at Northern Lights Rock & Ice in Essex, …


Mtn Bike Mania

July 23, 2014

Coach Ben sums it up…Thinking back over the seven years I’ve been at Eliteam I can’t think of a camp in which we have focused so much on our theme. This year’s theme, as many of you are probably aware, is to “Dig Deep.” The campers have done a fantastic …


HUGE Day

July 22, 2014

Today we may have broken the record for most activities done in one day. It all started easy enough with the morning run and stretch, which always includes 50 push-ups. Then it got crazy. In just the 8:30-11:30am session we did boxing, gym agility, berg und thal, fitlight, slalom, leg …


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eliteamdigdeep

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Learning grit. Pushing through perceived limits with a smile! #digdeep
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My @americandownhiller WC Point burpees from Saalbach. Congrats to rookie @erik_arvidsson for making me do 33 total for just his points. Trivia: my first ever WC points came from my 8th place finish in Whistler DH in 1984! Teammate Bill johnson won that race! Two @americandownhiller in top ten! #digdeep
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Have the best day!  Thanks to @gouldacademy for having me on a zoom coaching meeting last night. Great questions and motivation! #digdeep #embracefailure
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Find that intensity this weekend! #focus #energy #fun #digdeep
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Go get it! #digdeep
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Don’t forget to dance today! #digdeep

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    ▼
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